Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
353
Calories
9g
Protein
17g
Fat
42g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Sauerkraut | not in our table | 0 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-1/4 cups cocoa
- 1 large package semi-sweet chocolate chips
- 1 cup sauerkraut, rinsed, well-drained and chopped
- 4 cups sugar
- 1 cup marshmallow whip
- 1 cup evaporated milk
Directions
1
Boil sugar, cocoa, chocolate chips, sugar and milk to the soft ball stage.
2
Beat in marshmallow whip and sauerkraut.
3
Beat well and pour into buttered pan to set.
4
Cool and cut into squares
5
Category:Cathy's Recipes
Recipe sourced from
fandom