Photo: Cala
Estimated Nutrition (whole recipe, rough)
923
Calories
27g
Protein
21g
Fat
157g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon flour
- 3 potatoes
- 4 cups milk
- 1 white onion, chopped
- 2 stalks celery, chopped
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- 2 tablespoons unsalted butter
Directions
1
Cook potatoes and onions in salted water until soft.
2
Scald milk with the celery, remove celery and add the butter and flour which is creamed together.
3
Then add the prepared potatoes to the milk and season with salt and pepper.
4
Bring to a boil and serve at once.
Recipe sourced from
fandom