Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
330
Calories
6g
Protein
12g
Fat
50g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Tomato | 1 medium (123g) | 22 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 teasp. margarine
- 120gr. shoarma meat
- 200gr. tomatoes
- 120gr. rice
- =
Directions
1
Cook the rice. In the mean time, heat the margarine and fry the meat until done. Chop the tomatoes and add to the meat. Cover the pan and leave to simmer. When the rice is done, add to the meat and leave to warm through.
Recipe sourced from
fandom