Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
602
Calories
57g
Protein
35g
Fat
13g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Sauerkraut | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds pork steak, cut in cubes and browned
- 2 large cans sauerkraut, drained
- 12 ounce package portugese (kluski) noodles, parboiled
- 2 cans cream of mushroom soup
- 1 box Lipton's onion soup
Directions
1
Brown meat and take meat out.
2
In that juice dilute the mushroom soup.
3
Put the meat first in the casserole dish, then add the sauerkraut, noodles, mushroom soup that was diluted.
4
Sprinkle onion soup between the layers.
5
Bake 1-1/2 hours in 350 degree oven.
Recipe sourced from
fandom