Photo: K8
Estimated Nutrition (whole recipe, rough)
205
Calories
3g
Protein
14g
Fat
18g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 onion, finely chopped
- 1 tsp chopped fresh garlic
- 1 tbsp oil
- 3/4 cup HEINZ Tomato Ketchup
- 1 tsp prepared mustard
- 1 tsp dried thyme
- 1 tbsp vinegar
- 1/4 cup chopped celery leaves.
Directions
1
Cook the onion and garlic in the oil until softened.
2
Add the remaining ingredients and simmer for 5 minutes.
Recipe sourced from
fandom