Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
375
Calories
16g
Protein
14g
Fat
51g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 c. grated carrots
- 3/4 c. raisins (I use golden)
- 1/3 c. real mayonnaise
- 1 tsp. sugar
- 1/4 tsp. salt
- 2 T. evaporated skim milk, undiluted
- 1 T. lemon juice
Directions
1
Combine carrots and raisins in a large bowl.
2
Mix remaining ingredients together, toss with carrot mixture.
3
Chill well before serving. Makes 6 servings
Recipe sourced from
fandom