Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
678
Calories
24g
Protein
20g
Fat
99g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 c. fine, dry bread crumbs - not toasted
- 1/3 c. freshly grated Parmesan cheese
- 2 tsp. salt
- 1/8 tsp. pepper
- 1/4 c. minced fresh parsley
- 3/4 c. melted butter
- 1 clove garlic, crushed.
- 1 fryer, cut up - or pieces of your choice
Directions
1
Blend crumbs, cheese, parsley, salt & pepper.
2
Mix melted butter and garlic.
3
Dip chicken pieces in butter, then the crumb mixture.
4
Coat well.
5
Bake at 350 deg. for 1 hour.
Recipe sourced from
fandom