Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
582
Calories
55g
Protein
33g
Fat
19g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Sesame Seed | 1 tbsp (9g) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Filling:
- 1-1/2 pounds lean pork
- 3/4 pound medium shrimp
- 2 ounces black mushrooms, soaked in water
- Seasoning:
- 1/2 tablespoon salt
- 1/4 teaspoon white pepper
- 1/2 teaspoon sugar
- 3 tablespoons sesame seed oil
Directions
1
Cut pork and black mushrooms into small pieces. Squeeze mushrooms until dry.
2
Mix shrimp in mixer until it begins to get sticky.
3
Take out, mix pork the same way for about three minutes.
4
Then add shrimp and mushrooms, and mix and add salt and pepper and sugar. Mix and finish with sesame seed oil.
5
Wrap 1-1/2 teaspoons of filling in each wrapper.
6
Steam for 10 minutes and serve.
Recipe sourced from
fandom