Photo: Jason Leung
Estimated Nutrition (whole recipe, rough)
256
Calories
26g
Protein
15g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-1/2-tablespoons garam masala
- 1-1/2-teaspoons coarse salt
- 1-teaspoon black pepper
- 1-1/2-pounds flank steak
Directions
1
In a small bowl stir together the garam masala, salt and pepper.
2
In a shallow dish rub the mixture onto both sides of the steak, and let the steak stand at room temperature for 30 minutes.
3
Grill on an oiled rack set 6 inches over glowing coals for 10 minutes.
4
Transfer the steak to a cutting board and let it stand for 10 minutes.
5
Cut steak across the grain into thin slices.
Recipe sourced from
fandom