Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
214
Calories
31g
Protein
4g
Fat
13g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 gallon water
- 1 pound salt
- 1/3 pound granulated sugar
- 5-6 roasting chickens
Directions
1
Soak chickens in salutation and let cure for 24 hours.
2
Remove from solution, wipe dry and store in refrigerator and additional 6 hours.
3
Place pan of water above fire in cooker to help prevent meat from drying out.
4
Hickory chips are preferred.
5
Cook in smoker for 12 hours at 200 degrees.
Recipe sourced from
fandom