Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
1030
Calories
22g
Protein
50g
Fat
119g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/4 c flour
- 1 c sugar
- 1 tb baking powder
- 1/4 lb butter
- 1 1/3 c grated fresh coconut
- 2 eggs beaten
- 1/2 ts vanilla
- 2 c heavy cream
Directions
1
In large bowl, mix flour, sugar, baking powder - mix well.
2
Using pastry blender, work in butter. Add coconut and mix well.
3
In separate bowl, beat eggs, vanilla and cream and add to flour mixture.
4
Pour into greased loaf pan and bake 40-45 minutes.
Recipe sourced from
fandom