Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
296
Calories
8g
Protein
19g
Fat
18g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 oz bittersweet chocolate, melted
- 16 oz heavy cream
- 1 tbs vanilla extract
- 3 oz Kalhua
- 4 ea large egg whites
Directions
1
Melt chocolate over very low heat until smooth. Cool to room temperature.
2
Whip the heavy cream to very soft peaks.
3
At this time, add the vanilla and the Kahlua and continue whipping until medium peaks are reached.
4
Combine and blend cooled chocolate and whipped cream mixture. Refrigerate until needed.
Recipe sourced from
fandom