Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
235
Calories
15g
Protein
14g
Fat
14g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Chili | 1 tsp (2.7g) | 8 |
| Sauce | not in our table | 0 |
| Relish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 c. real mayonnaise
- 2/3 c. chili sauce (Heinz is best)
- 2 T. milk
- 1 T. sweet pickle relish, drained
Directions
1
Combine all ingredients. Refrigerate in tightly covered container.
2
Good on any type of salad greens, but especially on iceberg lettuce.
Recipe sourced from
fandom