Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
852
Calories
38g
Protein
32g
Fat
101g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 c melted butter
- 1/2 c flour
- 1 tsp salt
- 10 eggs
- 1 tsp baking powder
- 8 oz chopped Ortega peppers
- 1 pint cottage cheese (Farmers)
- 1 lb Jack cheese, grated
Directions
1
Mix eggs in bowl (break yolks). Add all ingredients in order given. Mix well.
2
Pour into greased shallow pans.
3
Bake at 400° for 15 minutes, reduce heat to 350° and bake for 30 minutes. Cut into squares and serve.
Recipe sourced from
fandom