Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
438
Calories
40g
Protein
7g
Fat
53g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 broiler chickens, cut in pieces
- 6 medium white potatoes, peeled and cubed
- 8 slices of bacon
- 2 large white onions, chopped
- 6 large carrots, cubed
Directions
1
In a heavy duty skillet place a small amount of vegetable oil and brown chicken on all sides.
2
Layer the potatoes, carrots and chopped onions on top of the chicken and lay the bacon strips close together on top of the vegetables.
3
Cover pot and bake at 350 for 1-1/2 hours.
4
Remove lid from pot and bake an additional 15 minutes.
Recipe sourced from
fandom