Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
99
Calories
7g
Protein
6g
Fat
4g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Wasabi | not in our table | 0 |
| Relish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 hard boiled eggs, chopped
- ¾ cup mayonnaise (I now use the new Chipotle mayonnaise or Wasabi mayonnaise)
- 1/3 cup dill pickle relish
- 1 teaspoon spicy mustard
- ¼ teaspoon salt
- 1 teaspoon freshly ground black pepper
- ½ teaspoon cayenne pepper (can omit if you don't want them spicy)
Directions
1
Mix all ingredients together and mix well.
2
Chill for at least two hours and serve on a bed of lettuce or I have been known to spread them on crackers.
Recipe sourced from
fandom