Photo: Caroline Attwood
Estimated Nutrition (whole recipe, rough)
560
Calories
26g
Protein
44g
Fat
20g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
| Smoke | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-1/2 pounds canned salmon
- 8 ounce package cream cheese, softened
- 1 tablespoon lemon juice
- 2 teaspoons grated white onion
- 1 teaspoon prepared horseradish
- ¼ teaspoon salt
- ¼ teaspoon liquid smoke
- ½ cup chopped pecans
- 3 tablespoons snipped parsley
Directions
1
Drain and flake salmon, removing skins and bones.
2
Combine salmon with cream cheese, lemon juice, onion, horseradish, salt and liquid smoke and mix thoroughly.
3
Chill for several hours.
4
Combine pecans and parsley.
5
Shape salmon into log, roll in nut mixture and chill well.
6
Serve with crackers.
Recipe sourced from
fandom