Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 salmon steaks
- 1/2-cup brown sugar
- 1/4-cup soy sauce
- 1/4-cup water
- 2 tablespoons fresh lemon juice
- 4 or more lemon slices
Directions
Heat brown sugar, soy sauce, water and lemon juice in a fry pan large enough to hold the salmon steaks snugly.
Boil uncovered stirring occasionally until the sugar is melted. Now add salmon steaks.
Reduce heat and cover.
Simmer salmon steaks for 5-6 minutes per side.
Remove and keep warm.
Boil the sauce until thickened.
Serve salmon drizzled with sauce and garnished with lemon slices.