Photo: Ella Olsson
Estimated Nutrition (whole recipe, rough)
1027
Calories
24g
Protein
43g
Fat
136g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup almond butter
- 1 cup sugar
- 2 eggs
- 1 teaspoon almond extract
- 1/2 cup flour
- 1/4 cup cocoa
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup grated coconut
Directions
1
Preheat oven to 350.
2
Combine almond butter and sugar.
3
Add eggs and almond extract and mix well.
4
In another bowl, combine the flour, cocoa, baking powder, and salt.
5
Add dry ingredients to the wet, and mix well.
6
Stir in the coconut.
7
Pour into a greased square pan.
8
Bake for 35 minutes.
Recipe sourced from
fandom