Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
280
Calories
13g
Protein
4g
Fat
49g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sauce | not in our table | 0 |
| Smoke | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound bacon, diced
- 1 pound white onion, diced
- 6 cups cooked pinto beans
- 4 pickled peppers, chopped
- 1 teaspoons Tabasco sauce
- 1 teaspoons liquid smoke
- 1 teaspoon Worcestershire sauce
- 2 teaspoons mustard
- ½ cup brown sugar
- 1 teaspoon minced garlic
Directions
1
Fry bacon and onion.
2
Mix with remaining ingredients.
3
Bake at 375 for 2 hours.
Recipe sourced from
fandom