Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
527
Calories
43g
Protein
32g
Fat
17g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound veleveeta cheese
- 4 tablespoons milk
- 2 teaspoons dried taco seasoning
- 1 can hot rotel tomatoes
- ½ pound ground hot sausage, cooked and drained
- 2 teaspoons fresh cilantro, chopped
Directions
1
Mix all ingredients except cilantro together and cook over double boiler at low heat until everything is melted.
2
Before serving, sprinkle chopped cilantro on top.
Recipe sourced from
fandom