Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
290
Calories
28g
Protein
14g
Fat
11g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds boneless pork ribs
- 1 white onion, chopped
- 2 clove garlic, minced
- 8-oUnce bottle of Catalina dressing
Directions
1
Place in the crock-pot.
2
Put in rest of ingredients and cook low for 5-7 hours.
Recipe sourced from
fandom