Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1067
Calories
53g
Protein
30g
Fat
144g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tbsp. Italian Dressing
- 2 Tbsp. fresh lime juice
- 1 lb. beef strips (like stir-fry)
- 1 medium onion, sliced
- 2 medium bell peppers, sliced (any color)
- 1 medium tomato, chopped
- 1/2 cup fresh cilantro, chopped
- Flour Tortillas
- Grated Cheese
- Salsa
Directions
1
Heat dressing and lime juice together in a large skillet over medium to medium-high heat.
2
Add meat; cook for 2 to 3 minutes, then remove from skillet and reserve.
3
Place sliced onion and bell peppers in skillet for 1 to 2 minutes. Add chopped tomato and cilantro along with reserved meat.
4
Continue to cook for 1 to 2 minutes. Warm tortillas.
5
Serve meat mixture sizzling hot from pan with warm tortillas, grated cheese and salsa.
Recipe sourced from
fandom