Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
787
Calories
64g
Protein
11g
Fat
104g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 boneless chicken breasts
- 1 can cream of mushroom soup
- 1 can chicken broth
- 1 coup sour cream
- 1/4 cup flour
- snipped parsley for garnish
Directions
1
Cook chicken, soup and broth in crock pot on low all day long. One hour before serving, remove chicken and cut into bite size pieces.
2
Whisk sour cream and flour into remaining liquid in crock pot.
3
Return chicken to crock pot. Heat until thickened. Serve over rice. Can be doubled or tripled.
Recipe sourced from
fandom