Photo: Massimo Adami
Estimated Nutrition (whole recipe, rough)
191
Calories
19g
Protein
2g
Fat
28g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Strawberry | 1 cup (152g) | 49 |
| Kiwi | 1 medium (69g) | 42 |
| Fruit | not in our table | 0 |
| Baby Food | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 mashed kiwis or a jar of fruit baby food
- 8 oz. strawberry(or any other flavor)yogurt
- =
Directions
1
Mix together, freeze in ice cube tray. serve.
2
Plus: these don't dmage gums and teeth like ice does!
Recipe sourced from
fandom