Photo: Chad Montano
Estimated Nutrition (whole recipe, rough)
691
Calories
33g
Protein
15g
Fat
105g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- crust:
- preheat oven to 325 F
- 3 1/4 cupflour
- 1/4 cup cornmeal
- 1 tsp. baking soda
- topping:
- 1/2 cup tomato paste
- 1/4 cup parmesan cheese
- 1/4 cup mozzarella cheese
- 1 tsp. garlic powder
- 4 mushrooms (sliced)
- 1/4 cup sundried raisans (optional)
- =
Directions
1
Mix ingredients together in a large bowl.
2
Knead it for 4 to 5 minutes.
3
Roll out on a pizza pan and put in preheated oven for 25-30 minutes.
4
Put back in oven at 200 F for 10 minutes then let cool for 5 minutes
Recipe sourced from
fandom