Photo: Cala
Estimated Nutrition (whole recipe, rough)
856
Calories
66g
Protein
34g
Fat
72g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Barley | 1 cup cooked (157g) | 193 |
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- ½ kilo chicken gizzards, hearts, or beef heart chopped
- 1 cup whole grain hulled or barley
- Any vegetables available such as: carrots, garlic, baby cabbage , cabbage etc
- ½ teaspoon vegetable broth powder
- ½ liter water
- Kibble
- =
Directions
1
Put the meat, vegetables, barley, and broth powder into a large pot.
2
Add in the water and bring it to a boil.
3
Reduce the heat once it has started boiling and simmer covered during 30 minutes.
4
Serve over kibble.
Recipe sourced from
fandom