Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Grape | 1/2 cup (76g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Strawberry | 1 cup (152g) | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Rhubarb | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 lb Rhubarb trimmed and cut into 1-inch slices
- 1/4 c Strawberry preserves, sweetened
- 1/4 c Raisins
- 1/2 tb Orange zest,organic, finely minced or grated if possible
- 1 c Granola, preferably maple walnut
- Maple syrup to taste
Directions
Combine ingredients in a heatproof pan 13x8x2 inches.
The combined ingredients will seem dry; don't be concerned; the rhubarb will give up considerable liquid as it cooks. #Place pan in a cold oven, set temperature to 375 F, and bake uncovered for 15 minutes.
Stir and continue baking until rhubarb is tender but still firm, about 10 to 15 minutes more.
Add maple syrup to taste if more sweetness is desired.
Category:Rhubarb Cobblers Recipes
Category:Rhubarb Recipes