Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 eggs, with the egg whites and yolks separated,
- 1/2 cup honey,
- 4 cups light cream, and
- 2 teaspoons vanilla extract.
- =
Directions
In a medium size bowl beat the yolks until smooth.
Gradually add honey, beating until well-blended and thick.
In a different small bowl beat the egg whites until stiff, stir beaten whites in with the yolk and honey.
Then add the cream and egg mixture together in a saucepan, cook on medium heat, stirring constantly for 15 minutes.
Stir in vanilla extract, and either process in an ice cream maker or just freeze in a bucket container overnight.
Serve with an ice cream scoop.
This ice cream is rich, creamy, natural, and very healthy I’m sure you’ll enjoy it.
Beth Scott may be contacted at http://www.moreinfo247.com/8744660/FREE [email protected]
Beth is a first time article writer, but really likes to write. Visit her website at: http://www.moreinfo247.com/8744660/FREE
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