Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
690
Calories
41g
Protein
52g
Fat
13g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large eggs
- 2 tablespoons whole milk
- 1 teaspoon butter oil
- 1/4 teaspoon Sea salt
- 4 ounces De Kuyper Advocaat®
- 1 whole breakfast sausage
Directions
1
1.Mix eggs,milk,and Advocaat
2
in measuring cup;beat until
3
2.Set eye on 5.Place skillet
4
on eye,and pour butter oil
5
into skillet,then eggs;make
6
sure skillet is completely
7
buttered before adding eggs.
8
3.Crumble sausage over eggs.
9
4.As eggs begin to whiten around
10
edges,begin to rake gradually
11
toward center of skillet with fork,
12
eventually folding eggs in on themselves,
13
covering sausage,as in any other omlette.
14
Neither overfry eggs,nor undercook sausage.
15
5.Salt and serve.
16
Category:Eggs
17
Category:Brunch
18
Category:Sausage
Recipe sourced from
fandom