Photo: Cala
Estimated Nutrition (whole recipe, rough)
78
Calories
3g
Protein
1g
Fat
14g
Carbs
Counts 2 of 8 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Welsh Onion | 1 medium (110g) | 44 |
| Miso | 1 tbsp (18g) | 34 |
| Soybean | not in our table | 0 |
| Water | not in our table | 0 |
| Wakame | not in our table | 0 |
| Seaweed | not in our table | 0 |
| Bean | not in our table | 0 |
| Taro | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 package soybean curd, soaked in agenerous amount of water and cut into small cubes
- 20g Wakame seaweed (Latin name: Undaria pinnatifida), cut into bite-size
- 4 1/2 cup Dashijiru
- 3 Tbsp. miso
- 1/2 Welsh onion, sliced
- 1/2 package fried bean curd, parboiled and draind in a strainer and cut into 2cm sections
- 8 taros
- =
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom