Estimated Nutrition (whole recipe, rough)
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb shrimps, peeled and without the black vein.
- 1 large onion, sliced.
- 1 green pepper.
- 1 tomato
- The juice of 2 lemons (note: in Ecuador, lemons are small, round, and green. In other countries they may be called limes, and the lemons would be the big yellow ones).
- Salt
- Cummin
- Garlic
- Ketchup
- Cilantro
Directions
First prepare an onion salsa.
Slice the onion, wash it with salt and water, and then put it in a bowl with some salt, the pepper also sliced, the chopped tomato, some chopped cilantro, and the juice of the lemons.
Leave it there for about 20 minutes.
Peel and wash the shrimps, marinate them in a paste made by blending garlic, salt, pepper, cummin, and water.
Cook them in some water for a few minutes, until they are pink.
Then mix the onion salsa with the shrimps and add ketchup to taste. Check the salt.
Serve with some popcorn or fried plantains. Even rice.
Some people like to eat ceviche with a bottle of beer. Ceviches are good for hangovers.
As mentioned before, you can use other seafood too. Enjoy!Category:CleanupFrom [http://tor4.wikia.com Tmp], a [http://www.wikia.com Wikia] wiki.From [http://recipes.wikia.com Recipes Wiki], a [http://www.wikia.com Wikia] wiki.