Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
213
Calories
3g
Protein
15g
Fat
18g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pita Bread | 1 slice (30g) white | 79 |
| Clove | 1 tsp ground (2g) | 7 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pita breads
- 4 teaspoons olive or vegetable oil
- 1 garlic clove, crushed
Directions
1
1.Heat oven to 350º F.
2
2.Using a small knife or kitchen scissors, cut along circumference of each pita bread to remove folded edge.
3
3.Combine oil and garlic in a bowl.
4
4.Brush each pita round with the oil and garlic mixture.
5
5.Stack the rounds and then cut into 8 wedges.
6
6.Arrange wedges in a single layer on a baking sheet and bake for 8-10 minutes until chips are golden brown.
Recipe sourced from
fandom