Photo: K8
Estimated Nutrition (whole recipe, rough)
297
Calories
12g
Protein
13g
Fat
34g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 ounce bag tortilla chips
- 1 pound Cheddar cheese, grated
- 1/3 cup chopped canned peeled green chiles (optional)
- 1/2 cup chopped onion (optional)
Directions
1
1.Preheat the oven to 400 F. Lay the tortilla chips on a cookie sheet.
2
2.Toss together the cheese, chilies, and onion, and sprinkle over the tortilla chips.
3
3.Bake for about 2 minutes, or until the cheese has melted.
4
4.Serve hot.
Recipe sourced from
fandom