Estimated Nutrition (whole recipe, rough)
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bell Pepper | 1 medium (119g) | 31 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Fish | 1 tbsp (18ml) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup (120 mL) vegetable oil (for frying)
- 1 tablespoon (15 mL) sugar
- 1/2 teaspoon (7.5 mL) salt
- 120 grams green beans
- 360 grams ground fish or fish paste (pla kuud)
- 1 tablespoon (15 mL) red curry paste
- 1 egg
- 3 Kaffir lime leaves
Directions
1.Stack the lime leaves and roll them together into a tube shape. Slice them into thin strips.
2.Slice the green beans into small (½ inch) pieces.
3.Mince the fish.
4.Mix all the ingredients except the green beans and lime leaves in a bowl.
5.Stir until the mixture is smooth.
6.Add the green beans and lime leaves to the mixture and stir again.
7.Add the oil to a frying pan and heat to a medium temperature.
8.Drop a tablespoon of the mixture into the pan and flatten slightly. When the bottom is cooked, turn over.
9.When cooked on both sides, place on a paper towel to drain any extra oil. Continue with the rest of the mixture.