Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
174
Calories
4g
Protein
14g
Fat
11g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250px|right
- 3 tablespoons cooking oil
- Diced up cabbage
Directions
1
1.Line pan with cooking oil.
2
2.Place cabbage in pan. Fry until tender and brown.
Recipe sourced from
fandom