Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
294
Calories
27g
Protein
15g
Fat
10g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 350px|right
- Spaghetti
- Hamburger
- Onion
- =
Directions
1
1.Cook spaghetti in salt water Then blanche & strain well. Put aside.
2
2.Mix sauce ingredients together in pot and simmer for 30 minutes.
3
3.Brown hamburger, onion & garlic before mixing together; cook for 30 minutes. Stir often to keep from burning.
Recipe sourced from
fandom