Estimated Nutrition (whole recipe, rough)
640
Calories
19g
Protein
6g
Fat
123g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggs, beaten
- 2 tablespoons sugar
- Pinch salt
- 1/2 cup molasses
- 2 teaspoons baking soda
- 1/3 cup boiling water
- 1 1/2 cups sifted flour
- 1 1/2 cups cranberries, cut in half
- =
Directions
1
1.Combine eggs, sugar, salt and molasses. In a separate container, put 2 teaspoons of soda in 1/3 cup boiling water.
2
2.Add to egg mixture. Stir in flour and cranberries.
3
3.Steam in a buttered rice steamer for 1 1/2 hours. Serve warm with the following sauce.
Recipe sourced from
fandom