Photo: Amirali Mirhashemian
Estimated Nutrition (whole recipe, rough)
429
Calories
35g
Protein
25g
Fat
15g
Carbs
Counts 4 of 8 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Macaroni | not in our table | 0 |
| Meat | not in our table | 0 |
| Veal | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250px|right
- 1 cup macaroni, uncooked
- 1/2 lb. ground meat (beef, veal)
- 1/2 small onion, chopped
- 3/4 Cup tomato sauce or chopped tomatoes
- 1/2 can ( 10 oz.) cheddar cheese soup
Directions
1
1.Cook macaroni until slightly tender. Drain, set aside.
2
2.Brown ground meat and onions in small skillet. Add tomatoes and simmer 10 minutes.
3
3.Oil a 1-quart casserole, and spoon in 1/3 of meat mixture. Add cooked macaroni, then the remainder of meat mixture. Spread cheese soup over all (may be frozen unbaked). Cover the casserole tightly and bake at 400° until bubbly
Recipe sourced from
fandom