Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
296
Calories
8g
Protein
19g
Fat
18g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces sweet cooking chocolate
- 5 eggs, separated
- ¼ cup strong coffee
- 1 tsp vanilla
- whipped cream to decorate
Directions
1
1.Melt chocolate in double boiler, add coffee, stir occasionally. Cool.
2
2.Beat in egg yolks one at a time, beating well after each addition. Stir in vanilla.
3
3.Beat egg whites until stiff but not dry. Fold egg whites into chocolate mixture.
4
4.Pile into soufflé dishes and decorate with whipped cream just before serving. Chill at least 8 hours before serving.
Recipe sourced from
fandom