Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
336
Calories
10g
Protein
19g
Fat
30g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100px|right
- 1 (16-ounce) bag semi-sweet chocolate chips
- 1 (14-ounce) can sweetened condensed milk
- Dash salt
- 1 cup pecan halves
- 1 teaspoon vanilla
Directions
1
1.Line an 8-inch or 9-inch square pan with aluminum foil. Set aside.
2
2.Melt the chocolate chips with the milk over low heat. Add salt.
3
3.When all is melted, remove from the heat and stir in the pecans and vanilla. Pour in lined pan and refrigerate until firm. When ready to serve, invert pan, peel off aluminum and cut into squares.
Recipe sourced from
fandom