Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
532
Calories
39g
Protein
16g
Fat
57g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups rice
- chicken pieces
- 4 cups water
- 1 package dry onion mushroom mix
- butter
Directions
1
1.Place 2 cups rice in greased shallow baking dish. Add chicken pieces.
2
2.Cover with 4 cups water.
3
3.Add 1 package dry onion mushroom mix. Stir. Dot with butter.
4
4.Cover with foil.
5
5.Bake for 1 hour @ 350 degrees.
Recipe sourced from
fandom