Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
556
Calories
49g
Protein
33g
Fat
12g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Cracker | 5 saltine crackers (15g) | 66 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb. chicken breast strips
- Cheese Ritz cracker crumbs
- parmesan cheese
- Butter
Directions
1
1.Roll chicken strips in cracker crumbs. Place in baking dish.
2
2.Sprinkle with parmesan cheese. Dot with butter.
3
3.Bake at 350 degrees for 35 to 40 minutes or until crisp.
Recipe sourced from
fandom