Photo: Massimo Adami
Estimated Nutrition (whole recipe, rough)
867
Calories
22g
Protein
27g
Fat
132g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups mashed strawberries
- 1 cup water
- 2 tablespoons sugar
- 2 tablespoons margarine or butter
- 1/8 teaspoon salt
- 1 cup plain flour
- 1 1/2 teaspoons baking powder
- 1/4 cup sugar
- 2 tablespoons margarine or butter
- 1/3 cup milk
- 1/2 teaspoon vanilla
- Ice cream - optional
Directions
1
1.Combine first 5 ingredients in a saucepan and bring to a boil.
2
2.Mix flour, baking powder, sugar, margarine or butter, milk, and vanilla. Drop by spoonfuls into boiling strawberry mix; cook, uncovered, for 5 minutes. Cover; reduce heat and simmer 15 minutes. Serve with ice cream.
Recipe sourced from
fandom