Estimated Nutrition (whole recipe, rough)
315
Calories
13g
Protein
17g
Fat
32g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Oat | 1/2 cup dry (40g) | 154 |
| Popcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup peanuts
- 1/4 cup gummy candy
- 1/2 cup popcorn
- 1/4 cup round oat cereal
Directions
1
1.Put all ingredients into a plastic zip-close bag. Close the bag and shake to mix.
Recipe sourced from
fandom