Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
423
Calories
25g
Protein
35g
Fat
2g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (4 pound) leg of lamb
- 1 tablespoon vegetable oil
- 1 teaspoon salt
- ¾ teaspoon pepper
- ¾ teaspoon dried rosemary leaves
Directions
1
1.Place lamb, fat side up, in a shallow roasting pan.
2
2.Brush vegetable oil over lamb.
3
3.Mix salt, pepper, and rosemary. Sprinkle over lamb.
4
4.Bake at a 325°F oven temperature for about 2 hours or until meat thermometer reaches 160°F.
5
5.Let stand 10 minutes before carving.
Recipe sourced from
fandom