Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
365
Calories
9g
Protein
17g
Fat
42g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup cocoa powder
- 1/3 cup sugar
- 6 cups water
- 2 cups nonfat dry milk
- ½ teaspoon vanilla
Directions
1
1.Mix cocoa and sugar in a saucepan.
2
2.Stir in 1 cup of water until smooth. Heat to boiling and simmer 5 minutes.
3
3.Remove from heat and add rest of water.
4
4.Sprinkle dry milk on top and beat until smooth.
5
5.Heat, but do not boil.
6
6.Add vanilla.
Recipe sourced from
fandom