Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
904
Calories
65g
Protein
30g
Fat
97g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Apple Cider | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 oz Pkg Precooked Chicken Sausage With Apple, Slice 1/2 Inch Thick
- 1 Tsp unsalted butter
- 1 red onion, Sliced
- 1 Golden Delicious apple, Peeled And Sliced
- 1/2 Cup apple cider
- 1/2 Cup Bottled Chutney, Chopped
- Mashed potatoes
Directions
1
Saute Sausage in Skillet Until Golden Brown. Remove to a Plate, Keep Warm. Heat butter in Skillet. Add Onion, Saute Until Slightly Softened. Add Apple, Cook Until Slightly Softened. Stir in Cider, Chutney And Sausage, Cook 10 min., or Until Onion is Softened And Sauce is Slightly Thickened. Serve With Mashed potatoes. Makes 4 Servings.*
Recipe sourced from
fandom