Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
669
Calories
56g
Protein
41g
Fat
16g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork Liver | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pounds boston butt
- 2 pounds beef
- 1 1/2 pounds pork liver
- 2 large onions
- 1 bottle ketchup
- 1 stick of butter or margarine
- 2 tablespoons hot pepper sauce
- 2 tablespoons vinegar
- salt & pepper to taste
Directions
1
Boil meat until it falls apart easily.
2
Grind meat finely.
3
Mix together all ingredients and serve over rice.
Recipe sourced from
fandom