Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
1325
Calories
83g
Protein
55g
Fat
121g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork Liver | 100g cooked | 242 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound pork liver
- 1/2 pound ground pork
- 1 1/2 teaspoons salt
- 1 pinch ground black pepper
- 1 dash ground allspice
- 1 onion, chopped
- 1 tablespoon butter
- 1 tablespoon all-purpose flour
- 1 cup milk
- 1 egg
- 2 bay leaves
Directions
1
Preheat oven to 325 degrees F (165 degrees C).
2
Put the liver, ground pork, salt, pepper, allspice and onion in a food
3
processor or meat grinder and let it run until mixture is still
4
slightly coarse.
5
To make sauce: Melt butter over low heat. Stir in flour until smooth.
Recipe sourced from
fandom